Join us for a FREE Mixed Session of Movement, Strength, and Fitness on Monday evenings.

The session is tailored for everyone. You can use your body weight, bands or weights for the class.  

Your instructor, Nurys, will be on hand to assist you every step of the way. 

Day: Mondays

Time: 6.30pm-7.30pm

Kindly funded by 

Booking for this event has now closed.